Frequently Asked Questions
How can I book an online session?
Choose a convenient time in our calendar, register, and receive a secure video link via email or WhatsApp.
Is therapy truly confidential?
Yes. All sessions are fully encrypted and private. No one — including your family or employer — will know you’re using Otulika unless you choose to share.
What languages are available?
We offer sessions in English.
What therapeutic methods do you use?
Our therapists use evidence-based approaches including CBT, humanistic therapy, and mindfulness-based techniques.
How long does a session last?
A standard session is 50 minutes.
Can I reschedule?
Yes — just let us know at least 24 hours before your scheduled session.
I’ve never been to therapy before. Is that okay?
Absolutely. Many of our clients are first-time therapy users. Your therapist will guide you through the entire process at your pace.